7 At-Home Remedies for Toothache Pain

Having a toothache can be an uncomfortable experience. If you’re in pain due to a toothache, it makes it challenging to concentrate and enjoy your day. In some cases, it’s even hard to eat and drink. Fortunately, you can try a few remedies to ease toothache pain. In this blog post, we’ll explore some of the popular home remedies for relief. We also cover what to do if your discomfort persists. So keep reading to learn about some natural at-home remedies.

1. Hydrogen Peroxide Rinse

Hydrogen peroxide is a common ingredient found in many household products. It just so happens that you can also use it to treat a toothache. Mix a solution of equal parts hydrogen peroxide and water to use it as a remedy. Use this mixture to rinse your mouth for 30 seconds and then spit it out. Do not swallow the mixture. This rinse can help to reduce the pain associated with a toothache as it has antiseptic properties.

2. Salt Water Rinse

Another rinse that can help ease a toothache is combining salter and water. Simply dissolve one teaspoon of salt in a cup of warm water and use it as a mouth rinse. Swish the salt water around your mouth for 30 seconds, then spit it out. Like the hydrogen peroxide rinse, you should not swallow this one. With this rinse, salt water can reduce inflammation. It also relieves pain caused by toothache.

3. Clove Oil

Clove oil has been used for centuries to treat tooth pain. To use, apply a few drops of the oil directly onto the affected tooth or surrounding area. Leave it on for 10 minutes, and then rinse your mouth with warm water. Clove oil can help to reduce inflammation and numbs the area. So, it’s effective at providing temporary relief from toothache pain. 

4. Night Guard

If you suffer from grinding your teeth or have a misaligned bite, a night guard can provide an excellent toothache remedy. A night guard is a thin plastic mouthpiece that fits over your upper or lower teeth. It acts as a buffer between your teeth. At night, it prevents them from grinding or rubbing together. It also helps to reduce pain and sensitivity in the teeth. When fitted correctly, these guards can be a great way to relieve tension. As a result, many people experience long-term relief from toothache and other dental problems. 

5. Cold Compress

A cold compress is a tried and true remedy for toothache relief. To make a cold compress, wrap a few ice cubes in a clean cloth. Place the washcloth on the side of your face closest to the painful tooth. Leave the compress on the side of your face for 5-10 minutes. 

The cold temperature will help to numb the area and reduce inflammation. It may also help to reduce swelling in the area. For best results, repeat the process several times throughout the day. 

6. Vanilla Extract

Vanilla Extract is yet another home remedy for toothache relief. Vanilla extract contains alcohol and a natural pain reliever called eugenol. Both ingredients are effective in numbing the affected area. To use this remedy, dip a cotton swab into the extract. Next, apply it directly to the affected area. Leave it on for a few minutes and rinse it off with warm water. 

This remedy is excellent for reducing pain and inflammation. However, it is not recommended as a long-term solution. You should use it in conjunction with other treatments for the best results. 

7. Thyme

Thyme is one of the most popular home remedies for toothache. It is an herb that contains antiseptic, anti-inflammatory, and analgesic properties. All these properties can reduce pain and inflammation. To use thyme for toothache, you can make a paste of the herb by boiling it in water for a few minutes. Then, apply this paste to the affected tooth. Leave it for a few minutes before rinsing it off with warm water. 

Additionally, you can also make tea by boiling a few teaspoons of dried thyme in a cup of water. After allowing the tea to steep for a few minutes, strain it and use it as a mouthwash. Like the other remedies discussed, this, too, can reduce pain and inflammation.


In conclusion, there are a variety of home remedies for toothache relief you can use. These include gargling with salt water, applying clove oil, and using a cold compress. Gently brushing and flossing the affected area is also essential. 

While these home remedies may provide relief, it is important to contact your dentist if the pain persists. They can further evaluate your condition and, if needed, suggest a treatment plan.

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