It’s hard to believe that two in every 1,000 Americans are forced to live with end-stage kidney disease and regular dialysis or a kidney transplant. But according to the National Institute of Diabetes and Digestive and Kidney Diseases, that is exactly the case because, unfortunately, these conditions can be difficult to detect.
While dialysis is absolutely a life-saving treatment, it can be extremely difficult to cope with.
We want to help those having to undergo dialysis better cope with this life shock by offering tips for everything from good pre and post-treatment habits to options for life insurance for dialysis patients.
#1 – Educate Yourself About Your Condition and Management
It’s important to educate yourself about your condition and what you can do to manage it. This way, you will be able to make informed decisions about your treatment and your life insurance coverage.
There are many resources available to help you learn about dialysis and how to best manage your kidney condition. Your doctor or dialysis center staff can provide you with information about your disease and its treatments.
In addition, there are many books, articles, and websites that offer helpful information. The more you know about your disease, the better equipped you will be to manage it and make informed decisions about your care.
#2 – Make Dietary and Lifestyle Changes to Improve Your Health
Making changes to your diet and lifestyle can be daunting, but the rewards are worth it. Some changes you might see are:
- Better looking skin
- More energy
- Reduced risk of chronic diseases
Start by adding more fruits and vegetables to your diet. They’re packed with vitamins, minerals, and antioxidants that can help improve your overall health. You should also stay hydrated at all costs. It’s hard to understate the importance of hydration in the healing process.
You should also try to limit your intake of processed foods, sugars, and saturated fats. These ingredients can contribute to weight gain, high cholesterol, and other health problems.
Supplement With Exercise and Sleep
In addition to changing your diet, you should also make sure to get enough exercise. A combination of cardiovascular activity and strength training is ideal for improving your fitness level and reducing your risk of injuries.
You should also try to get enough sleep each night. Most adults need a minimum of seven to eight hours of sleep per night in order to function at their best. Making these simple changes will help you look and feel your best.
#3 – Stay on Top of Medical Appointments and Treatment Schedules
Being diagnosed with a chronic illness can be overwhelming. Not only do you have to manage your symptoms, but you also have to keep track of all your medical appointments and treatments.
It can be easy to forget an appointment or miss a dose of medication, but doing so can have serious consequences. That’s why it’s important to stay organized and keep track of all your medical appointments and treatments. Here are a couple of quick tips:
- Carry a notebook with you at all times. Use it to jot down any questions you have for your doctor, and make sure to bring the notebook to every appointment.
- Create a medical calendar. Write down all your appointments, medications, and treatments, and make sure to check the calendar regularly.
- Set reminders on your phone or computer. Whether it’s a reminder to take your medication or to call the doctor for a follow-up appointment, setting reminders can help you stay on track.
By staying organized and keeping track of your medical appointments and treatments, you can help ensure that you receive the best possible care.
#4 – Find Ways to Save Money on Medication and Treatments
When it comes to paying for medication and other treatments, the cost can quickly add up. If you are struggling to keep up with the costs, there are a few things you can do to get creative and save money.
- See if your local pharmacy offers any discount programs.
- Ask your doctor if any generic or over-the-counter options would be just as effective but cost less.
- Get help from patient assistance programs offered by pharmaceutical companies or nonprofit organizations.
- Don’t be afraid to negotiate with your healthcare provider. If you are unable to pay the full amount upfront, see if they are willing to set up a payment plan.
With a little effort, you can find ways to save money on the medication and treatment you need.
Ask for Help When You Need It
When you’re facing dialysis, it’s important to ask for help. This is a difficult process, both physically and emotionally, and you shouldn’t try to go through it alone.
Talk to your loved ones about what you’re going through and ask them for their support. In addition, many organizations can offer assistance, both in terms of practical help and emotional support. Don’t be afraid to seek out the help you need: It can make a big difference.
#5 – Find a Support Group
No one should have to go through the experience of dialysis and kidney disease without support. Fortunately, there are many support groups available for patients and their families.
In a support group, you’ll be able to share your story with others who are going through the same thing. You’ll be able to offer each other support and advice, and you may even make some long-lasting friendships.
Not all of those with kidney issues will receive a donor kidney delivery via drone, but joining a support group is a great way to ease the wait and feel less alone.
Best Wishes on Your Journey to Recovery
End-stage renal failure is a difficult journey, but you don’t have to go through it all by yourself. Support groups can provide invaluable emotional comfort, and education about your condition can help you be more proactive in managing your health.
In addition, making changes to your diet and lifestyle may not be easy, but they can make a big difference in how you feel day to day. And finally, don’t be afraid to ask for help when you need it: There are many resources available to help you manage the financial and practical aspects of dialysis treatment.
About the Author
Luke Williams writes and researches for the insurance comparison site, ExpertInsuranceReviews.com. His passions include insurance and helping others cope with illness.
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