Hemp Oil Benefit Guide: Does It Help With Joint Pain?

Did you know that arthritis affects 54.4 million adults and is the leading cause of disability in the United States?

Thankfully, there have been more options available for people for managing joint pain than traditional NSAIDs and painkillers. Hemp oil has shown some promising effects, specifically when it comes to managing joint pain. It’s the key hemp oil benefit.

If you don’t even know the difference between CBD and THC, no worries. We’ve got your back. Keep on reading for your full breakdown of what hemp oil can give you when it comes to joint pain relief. We’ll start with the basics of hemp oil characteristics and make our way to application methods.

What Is Hemp Oil?

Known under the common names of hemp seed oil, or hemp oil, it’s an oil made from hemp. 

Hemp is one of the species of the cannabis plant. Yet, even when sharing genes with the more known marijuana plant, it doesn’t actually contain high rates of THC. 

Tetrahydrocannabinol (THC) is a key chemical that provides the “high feeling” that people tend to experience when they partake in marijuana. 

The hemp plant is actually rich in another chemical, and that is cannabidiol (CBD). This one has shown rather promising results when it comes to treating anxiety, depression, and even epilepsy in children. 

Moreover, people are starting to reach for CBD to manage a different range of conditions, one of them is reducing inflammation in the body. And what is arthritis but a severe case of chronic inflammation?

Hemp Oil Benefit for Arthritis Pain Relief

Feel free to use CBD oil and hemp oil interchangeably. Hemp oil refers to the origins of the oil, while CBD talks about the main chemical that’s carried in the oil. The final result is the same. It’s an oil from hemp that contains high rates of CBD. 

Now, when it comes to arthritis, you need to have some foundational knowledge about the two common types that you might be suffering from. Those are rheumatoid arthritis and osteoarthritis. 

Thankfully, regardless of your form of arthritis, there has been extensive anecdotal evidence showing that people who use CBD have been reporting solid pain relief effects, as well as improved sleep quality.

Rheumatoid Arthritis

This is a form of arthritis where the patient’s immune system attacks their own joints. It’s a friendly-fire situation, which is considered an autoimmune disease. 

Once your own immune system views your joints as a foreign body it’ll attack them, causing swollen, inflamed, and stiff joints. Generally speaking, rheumatoid arthritis tends to affect your hands and feet. 


The second form of arthritis is osteoarthritis, which is a degenerative condition that targets your joint cartilage and bones. 

This one targets your knee, hip, and thumb joints, leading to stiff limbs and inflammatory pain.

How to Choose the Right Hemp Oil for Arthritis 

By taking a quick look at the CBD products available on the market, you’ll find that they come in all shapes, sizes, flavors, and dosage. 

But, for the most part, you can divide up the categories of CBD products by the way you can ingest and consume them.

You can inhale, take them orally, or even apply CBD oil to your skin. Let’s see what your main options are, and their advantages and disadvantages.

Taking CBD by Mouth

If you’re taking CBD oil in the form of capsules, or you’ve added the oil to your drinks or food, the absorption method is the same. It’s getting your CBD into your bloodstream through your digestive system. 

The absorption process will be slow and you’ll be dealing with a delayed onset of the effects. People report that it takes one to two hours to feel the effects of the CBD. 

Yet, the key benefit is the extended effect of the dose. Sure, it’ll take some time for the CBD to reach your bloodstream, but it’ll stay in your body for longer periods of time. 

Vaping: Through the Lungs

Sometimes, you just want quick pain relief. In this case, inhaling CBD is the right method for you. By inhaling CBD through a vape pen, you’ll be taking the CBD right into your lungs, and it’ll immediately hit your bloodstream. 

However, vaping the right CBD products needs some extra research on your part. You must pick high-quality products like forbidden fruit to stay safe and ensure that you’re not introducing toxic substances to your body. 

Topical Applications: Through the Skin

When it comes to managing your arthritis pain in the long run, you might be interested in using topical products like balms and lotions.

You can directly apply those right over your problematic joints. 

What’s great about topical applications is that you get to take advantage of the other over-the-counter medications that can help with pain management.

Yet, the drawback to using tropical products is that you can’t really nail down whether you’re feeling better due to the CBD or the other ingredients available in the product. 

How to Pick the Right CBD Dosage for Joint Pain Relief

For people who are taking their very first steps in using CBD products, there are some key factors that you’ll need to keep in mind when it comes to dosage and how it works.

The main rule of thumb is starting slow with a low dosage, basically less than what you think you’ll actually need.

Make sure you’re reading the instructions on the label of your product. For instance, if you’re taking capsules, then confirm whether you need to have some food before taking your CBD, or it’s better for you to take it on an empty stomach. 

In addition, you’ll want to keep an eye on the effects of CBD on your body, potentially for a couple of weeks or more. If you happen to feel like you’re not getting enough pain relief with your current dosage, you can start increasing it, one milligram at a time. 

Ready to Delve Into the World of Hemp Oil for Arthritis?

We know how overwhelming it can be to explore the different CBD products on the market for the first time. It seems like there’s a new CBD product launching every hour of every day. 

Hopefully, our breakdown of the key hemp oil benefit has shed some light on its ability to help you manage arthritis pain and inflammation.

If you liked our article, make sure to check out additional tips and tricks on our health and lifestyle section. 

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