Good posture in your office is critical since you sit at the desk for many hours in a day, and you want to avoid a sore back that can prevent you from enjoying the weekend. When your current office chair is not giving you the comfort you need, the detachable cushions are the answer to alleviate aches and pains.
However, choosing the best office chair cushion to support your back can be challenging since there are many options in the market. To help you pick the best to meet your needs, you can follow some tips.
Here are some tips on choosing office chair cushions for back pain
Select Memory Foam Seat Cushions
There are various types of cushions for office chairs. However, you should choose memory foam since it feels great and has a design that engulfs your body, enabling it delivers unique support to your back.
Besides, the foam cushions are heat responsive, cradling the bodyweight to cushion the pain points. Moreover, you can still get the gel office chair cushion to keep the body cool while providing pain relief as it takes weight from your pressure points.
An ideal office cushion needs to be firm on the chair without sliding. Go for stable cushions with nonslip base rubber and straps for easier installation on the chair. You need at least two straps to ensure the cushion is secure.
Prioritize Ergonomic Design
An office chair is ergonomic when the depth and height are adjustable, helping you seat more comfortably at a desk. Ergonomic chairs need to offer enough lumbar support to the buttocks and lower spine. Unfortunately, most standard office chairs might lack designs with such features. However, you don’t have to suffer from pains through your workday.
A seat cushion can fill the gap. You will need U-shaped cushions with cutouts to help you treat the pain on your hips, lower back, and tailbone. Such designs also alleviate pressure in the critical areas, helping you to sit for a longer period without back pain or discomfort.
Consider the Size and Weight
Some cushions have designs for larger office chairs as others fit in smaller airplane seats. You can check the size dimensions of the seat before purchasing a cushion. Seat cushions with lumbar support, a separate piece, or an attachment are normally longer.
Although they are normally light and you can easily transport them from your car to the office, some gels and foams are heavier due to material mass. For instance, rigid foam is light and soft foam is heavy depending on the cells structures.
In your office, the office chair cushion might not be the cleanest item. It is because it is prone to sweat, dust, and spillages. A dirty item in the office can easily take away your concentration. As a busy person to ensure the pillow is clean, you can select machine-washable products for easy washing.
Choosing the best cushions can address different seating needs of an individual, as it can relieve pressure and provide better alignment to your spine. Luckily you can get an office chair cushion made from memory foam at discounted rates.
Interesting related article: “What is Ergonomics?“