Have you ever wished you could rewrite your DNA? If you’re an alcoholic, then you may already be getting your wish. As the old adage goes, though, be careful what you wish for. Binge drinking alcohol can rewrite your DNA, but not in a good way. It changes how you think, how your body functions, and how you cope. These genetic changes can get reversed, though, if you can ditch drinking in excess.
Are you unsure if your drinking is out of control or not? Read on to learn five signs that could mean you’re a high-functioning alcoholic.
Blackouts Happen Often
Too much alcohol leads to impaired judgment. It can also cause significant memory loss.
Most of us will admit to experiencing an alcohol-induced blackout at least once in our lives. But, these types of blackouts shouldn’t be something that happens often.
Don’t make the mistake of blaming your memory problems on age. If you’re drinking often, then alcohol is the likely culprit behind memory lapses. It could also be a sign that you’re an alcoholic.
You Drink Alone (A Lot)
There’s nothing wrong with having a drink or two at home alone. If you find yourself drinking alone a lot, though, then it could be a sign of trouble.
Drinking alone, in the morning, or before leaving the house isn’t “social” drinking. It usually means your body is becoming dependent on alcohol.
You’ve Lost Friends Over Alcohol
Friends and significant others come and go over the years. It’s natural as we move apart or closer together. If you’re losing friends due to alcohol, though, then that’s a cause for concern.
You Drink to Avoid Withdrawal
Pay attention the next time you refrain from drinking for a while. Do you start to experience symptoms that increase your cravings? Look out for:
- Anxiety and nervousness
- Irritability and depression
- Physical shaking and tremors
- Mental fog
- Dilated pupils
- Nausea or vomiting
- Fast heart rate
- Insomnia and nightmares
If you notice these signs, then you might not be drinking to get a buzz. You may be reaching for a drink to avoid withdrawal symptoms.
Drinking to avoid withdrawal is a sign of dependence. Stopping cold turkey can put you at risk. Instead, speak with a doctor about medical detox options.
You Know You Have a Problem
Do you find yourself wondering — am I an alcoholic? Do you often think about quitting but still find yourself drinking daily?
If you know your drinking is a problem but don’t stop, then you might be an alcoholic.
Are You an Alcoholic? Break the Cycle Now
Being an alcoholic doesn’t always mean that you’re struggling with work or relationships. High-functioning alcoholics often appear assertive, successful, and well put together. Sometimes, the only thing you are harming is yourself.
Don’t make the mistake of assuming alcohol is necessary for your survival. Medical treatment can help you through detox, and you can change your life for the better.
Are you looking for more life tips and tricks to keep you healthy in 2020? Keep browsing through our health section to see more of our latest articles.
Interesting Related Article: “Breaking the Myths of Alcoholism“