Because high functioning anxiety is not a well-known or identifiable condition, few individuals are likely aware of it. Understanding high functioning anxiety, its symptoms, and treatment options are critical for anyone who believes they are suffering from anxiety or related symptoms. Everyone needs to be aware of it so that when its symptoms emerge, you will understand what you are up against and will be better equipped to cope with it and find a speedy treatment.
This article discusses what high functioning anxiety is, how it manifests, and how it can be treated.
What is High Functioning Anxiety?
People don’t think of High Functioning Anxiety as a mental condition that needs to be diagnosed. Because it’s not a typical anxiety disorder, it doesn’t show general signs of anxiety. Anxiety can have many different effects, but a person with high functioning anxiety has normal behavior and does well at work. Many people who have high functioning anxiety do well in a lot of different areas of their lives.
They don’t have any problems with math or finances, are always on time, and can easily meet deadlines without running out of time. It’s usually thought of as a normal state where everything is good outside, and no one knows who the person is or what’s going on inside him.
Causes of High Functioning Anxiety
- Genetic transmission
- Exposure to severe stress or traumatic experience
- Substance or alcohol abuse
- Physical health conditions
Symptoms of High Functioning Anxiety
Even though high functioning anxiety is difficult to locate, it has certain symptoms by which we determine that someone is suffering from high functioning anxiety. Some of its symptoms are:
- Restlessness
- Getting tired quickly
- Irritability
- Sleep problems
- Difficulty concentrating
- Muscle tension
- Excessive anxiety or worry on most days
Aside from these bodily signs, you may notice changes in your behavior. As though you are doing more than usual in various areas, delivering good results, having no difficulties, and being unable to refuse to assist others. In a nutshell, you prioritize everyone and everything else over yourself.
Treatment of High Functioning Anxiety
Surprisingly, treatments for this unusual form of anxiety are very similar to those used for anxiety in general, such as Ibogaine treatment. Because they share the same causes or factors that led to their growth, treatment is the same. Following are the two treatment options for High Functioning Anxiety.
Behavioral Therapy
As soon as a person is diagnosed with any mental illness, they need to be treated quickly. High functioning anxiety, as well as other illnesses, can be treated with therapy. One of the most prominent behavioral therapies used to treat depression, anxiety, substance abuse, and other mental health issues is cognitive-behavioral therapy (CBT). During therapy, a trained expert converses with you to discover more about how you came to be an “overachiever” and how to get out of it.
Medications
When it comes to coping with the symptoms of a medical condition, some drugs are prescribed by medical specialists. Some of the most commonly prescribed and effective medications to treat anxiety include antidepressants and selective serotonin reuptake inhibitors. In addition to these two, further meditations may be required. These are buspirone, beta-blockers, and benzodiazepines.
Given the patient’s condition, a combination of the two therapy options indicated above may be recommended.
The Final Pick
To summarize, having a clear grasp of high functioning anxiety and its symptoms is extremely crucial since only when we understand what we are dealing with can we discover a speedy cure for this condition.
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