Grown in almost every home, Tulsi is one of the most important herbs that your body needs. Tulsi is often contemplated to be an important tonic because of its medical uses and therapeutic powers. Tulsi is an ayurvedic herb commonly used to cure various diseases. It is used in all forms like powdered, fresh, and dried. But are you aware of the fact that brewing a hot cup of Tulsi tea benefits even more?
What is Tulsi tea?
Tulsi is an ayurvedic herb, which originated in India thousands of years ago. It is supposed to carry medicinal and healing properties. Tulsi is rightly called ‘Queen of Herbs’. Tulsi, when taken in the form of tea, is believed to be a source of vitamins, minerals, protein, and fiber.
Tulsi tea benefits by building your immune system, and relieving any anxiety, stress, and depression. The benefits of Tulsi tea also include reducing inflammation, improving metabolism, and maintaining stable blood sugar levels. loose leaf tea wholesalers from India that provide high quality green, black, oolong, herbal, and white tea.
Now, let us take a closer look at the health benefits of Tulsi Tea.
What are the health benefits of Tulsi tea?
1. Reduces Anxiety and Stress
Regular consumption of Tulsi tea benefits you by regulating cortisol levels (the stress hormone), promoting mental clarity, reducing the risk of heart attack, stroke, and other diseases. Tulsi tea health benefits also include promoting healthy sleep and less chance of depression.
While some people continue to take medicines, it leads to deteriorating their quality of life due to which people suffer from anxiety, poor sleep, insomnia, and other mental health-related problems. Tulsi tea acts as a natural anti-depressant.
2. It improves Hair & Skin
Tulsi leaves are believed to be antibacterial. Tulsi is used to cure acne as well as other skin infections naturally. Packed with antioxidants and nutrients, when consumed regularly, it can help you maintain healthy hair and skin.
Additionally, the polyphenols present in the tulsi tea benefits one by delaying the onset of aging cells. Tulsi tea is known to detoxify your body. Many dietitians suggest their clients include tulsi tea in their diet as it kicks out all toxins leading to healthy and glowing skin.
3. It combats respiratory disorders
Tulsi tea prevents certain respiratory problems including bronchitis, colds, congestion, cough, flu, and other similar ailments. Tulsi tea benefits one’s body by enhancing immunity. To relieve yourself from cold, or to clear your sinuses to drink a hot cup of tulsi tea.
4. It promotes weight loss
Consumption of Tulsi tea on a regular basis assists in the smooth functioning of the digestive system. It also supports the assimilation of protein and carbohydrates, the fat gets broken down slowly which control hunger pangs and keep you satiated for a longer period.
5. Combats Infection
The antibacterial, antifungal, antiviral, and antimicrobial benefits of Tulsi tea, alleviates any bacterial, viral, and fungal infections. Tulsi tea is loaded with terpenoids, flavonoids, and phenolic acid which lowers the risk of inflammation. Regular consumption on a daily basis stimulates the health of the nervous, respiratory, dental, and excretory systems.
6. It augments Healthy Heart
The high amounts of phytochemicals, ursolic acids prevents any potential heart risk. The phytochemicals present removes any free radicals in the blood and prevents the coagulation of cholesterol on the blood walls. It stimulates blood flow to all the vital organs. Potassium and calcium present acts as a shield for the heart.
What are the benefits of Tulsi Tea?
Tulsi tea helps to reduce inflammation and relieve any joint pain associated with arthritis. Tulsi tea benefits your body by treating indigestion, ulcers, menstrual cramps, gastric disorders, and intestinal parasites. It also helps to reduce pain associated with kidney pain. Consuming Tulsi tea on a regular basis helps to maintain stable blood sugar levels.
Tulsi tea also improves metabolism and the processing of fats and carbohydrates. It is often regarded as antibacterial, it helps in killing any damaging bacteria, which results in fresh breath and clean teeth. The Health Benefits of Tulsi tea also include alleviation of acne, delaying the aging process, and relieves any itch.
Now, when winters are around the corner treat yourself with a cup of Tulsi Tea to give yourself a boost of immunity. It also works wonders for boosting your immunity, weight loss, calms nerves, regulates diabetes, and also improves complexion. Try this Tulsi tea served with freshness and it even doesn’t take much time to prepare.
INGREDIENTS:
- 2 cups of water
- 1 spoon of Herbal Tulsi Tea
- Half a tablespoon Honey (optional)
- 1 teaspoon Lemon (optional)
STEPS TO FOLLOW:
- Add 2 cups of water to a pan and bring it to boil.
- In the boiling water add one spoon of Tulsi tea
- Now strain the liquid and pour it into a cup.
- You can add honey and lemon to add that touch of sweetness and tinge flavor according to your taste buds.
Serve it hot to your loved ones.
Try this Indian Tulsi Tea packed with innumerable benefits with just a few ingredients. It is loaded with natural herbs black cardamom, ginger, nutmeg, coriander, and Tulsi, which refreshes your senses while removing all the tension away.
Final words
Nowadays, people are getting more and more inclined towards herbal teas because of their healing and therapeutic properties. Tulsi (Basil) leaves are packed with loads of benefits. Basil is one of the most antioxidant-rich leaves on the planet and offers many health benefits. The corporation of Tulsi tea into your diet will improve your health positively. Tulsi tea is the perfect refreshing elixir after your whole stressful day! Order your pack of Tulsi Tea by TeaSwan online today and see for yourself.
Getting your teas from TeaSwan will ensure you that none of your tea loses its essence, taste, and aroma. The tea comes in a cutely packed container. The delivery is on time as well, so you need not worry about the same. If you are someone whose heart skips a beat just by thinking about tea you are on the right page.
Interesting related article: