Common symptoms of low testosterone (low T) include low libido and fatigue, but did you know that low levels of testosterone can also have a negative effect on your hair, skin, and emotional health? Without proper management, low T can have a severe impact on your overall wellbeing. Here are a few unexpected signs of low testosterone levels, and how to counteract them.
How to Increase Low T
Before diving into the different symptoms of low T, it is important to understand that testosterone levels can change for the better. Treatments include natural remedies, testosterone-replacement therapy, and taking a testosterone booster. Natural remedies, such as a change of diet and exercise regime, can take time to work.
While testosterone therapy may seem like a bit much, a testosterone booster is a popular option for men who want results quickly without speaking to a specialist. By combining a testo booster with a healthy lifestyle, you can experience high energy levels, better endurance, and an improved mood.
Signs of Low T
Excessive Hair Loss
Male pattern baldness is a common issue for a lot of men, but an unusual amount of hair shedding can be a sign of low T. A sign that your hair loss is an indication of low T rather than ageing is if you are losing facial and body hair as well as hair on your head.
Low testosterone levels can result in chronically dry skin. In addition to this, people suffering from a chronic skin condition, such as psoriasis, may experience exacerbated symptoms. Studies show that men with psoriasis have lower levels of testosterone than men without this skin condition.
Poor Hand–Eye Coordination
Experts say that low T can have an affect on visual motor skills. Although this is often attributed to ageing, poor hand–eye coordination is a less-than-obvious sign that your testosterone levels are low. It can affect the way you play sports and the way you write, and it can make you more clumsy, as well.
Nerve Pain and Numbness
Worsening nerve pain and numbness in men with diabetes could be an indication of abnormal levels of testosterone. Furthermore, testosterone is an important hormone for preventing nerve damage and enhancing nerve damage recovery. Therefore, low T treatment can help people cope with numbness and nerve damage.
Difficulty Shifting Excess Weight
A link has been made between overweight men and lower testosterone levels. This is especially true for men who have been exercising and dieting—yet cannot seem to shift those extra pounds. Testosterone can cause the body to gain fat, and it can also make it more difficult for men to lose excess weight.
In addition to physical health, testosterone levels can also have an affect on your mental wellbeing. Men who are experiencing a change in mood may be experiencing a drop in testosterone.
Low T combined with high levels of cortisol (a stress hormone) can lead to irritability and mood swings. Not to mention, experiencing irregular symptoms, such as the ones listed previously, can also lead to anxiety and stress.
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